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Sarah Jane Sandy's Movement + Nutrition

Sarah Jane Sandy's Movement + Nutrition

10 Seasons

Master Nutrition Therapist Sarah Jane Sandy shares 10 days of her favorite Studio Bloom workouts (in a crunch) + her favorite daily recipes in this prenatal specific program. Sarah is expecting her first little one this year and is so thrilled to be sharing a taste of her Studio Bloom experience with each of you.

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Sarah Jane Sandy's Movement + Nutrition
  • EXPRESS Lower Body Burn 1

    Episode 1

    Short on time? Thinking about skipping your workout? With our express classes, you can squeeze in that muscle burning sweat session regardless of your time constraint. These classes may be small in length but that creates a burn that will last all day.

    Suggested equipment: Resistance band, slid...

  • Fertility - No Flour Nut and Seed Bread

    624 KB