GET 33% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

  • Studio Bloom | Redefining Pre & Postnatal Fitness

    Browse  |  Subscribe now

    Our online classes and evidence-based methods empower every stage of your motherhood, from conception to long-term recovery. Recommended by health professionals—and moms just like you.

  • BirthPREP | The Bloom Method

    21 videos  |  Rent $79

    The Bloom Method’s BirthPREP Program includes 20 educational and workout videos that will prepare you on a whole new level for your birth marathon. Our method not only keeps you safe throughout pregnancy, but we will empower you to keep doing the movements and exercises you love while gaining str...

  • CoREHAB | The Bloom Method

    20 videos  |  Rent $79

    The Bloom Method’s CoREHAB Program includes 20 educational and workout videos that will help you get a jump start on postnatal recovery. Our method not only helps in the restrengthening process after giving birth, but we will empower you to keep doing the movements and exercises you love while ga...

  • Studio Bloom Practitioner Preview

    15 videos  |  Rent $109

    This program is for practitioners that would like to preview Studio Bloom and recommend it to patients or clients. If you are a practitioner, please contact us at [email protected] to try this program free of charge.