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Coughing and Sneezing + The Reflexive Core

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Express Lower Body Burn 3

9m 43s

Up Next in Day 8

  • Coughing and Sneezing + The Reflexive...

    Learn how your reflexive core should recruit during daily activities such as coughing and sneezing.

    Disclaimer: You should always consult your doctor or health care professional before beginning any exercise program.