What can you let go of? Take a few minutes to find release with this meditation.
Let go of all that is not serving you, all that you do not wish to carry any longer. Make space in your life. This practice is deeply nourishing and helps to bring you into the present moment. Use this time to release and feel the lightness.
Sahra Cahoon, co-founder of Maven Mamas, brings you a meditation to help you tap into your own wisdom to surrender what's not serving you.
Want daily inspiring affirmations, meditations, and resources for motherhood? Download the Maven Mamas free app, simply called, Mama in the app store.