Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Foundations 4 Ab Wraps

16m

Up Next in Day 3

  • CoreFORM2 with Brooke

    In this CoreFORM, Brooke will help you connect to your core on a deeper level.

    PREREQUISITE: Foundations

    CoreFORM is the building block to the core connection you will carry in all of our prenatal based classes. You can do squats, lunges, and upper body work anywhere, but to ensure that you’re ...