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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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Express2 Booty and Upper Body

11m

Up Next in Day 15

  • Love Your Body Through Change

    Love your body at all stages of motherhood! Join Amy in this body love-focused meditation. Finish feeling rejuvenated and full of self-acceptance!

    Disclaimer: You should always consult your doctor or health care professional before beginning any exercise program.

  • Express3 Booty Burn for Days

    A quick express class focused on the booty. Safe for pre and postnatal.

    We know you can be short on time and that’s why we created our Express class concept. These classes are a mixture of all of our formats. Some focus more on the core, some on the lower body, some upper and some full body. Don...