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Prenatal Core

Prenatal Core

Core focused fitness classes that will change the way you connect to your core for life.

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Prenatal Core
  • CONNECT 1 (Prenatal Beginner)

    Challenge your core throughout your pregnancy in this CONNECT workout with Brooke.

    Our core connect classes focus on progressing you through smart + challenging movements that target your mid-section and pelvic floor. Think of these classes as a precursor to more challenging core exercises while...

  • CONNECT 2 (Prenatal Beginner)

    Challenge your core throughout your pregnancy in this CONNECT workout with Brooke

    Our core connect classes focus on progressing you through smart + challenging movements that target your mid-section and pelvic floor. Think of these classes as a precursor to more challenging core exercises while ...

  • CONNECT 3 (Prenatal Beginner)

    Challenge your core throughout your pregnancy in this CONNECT workout with Brooke.

    Our core connect classes focus on progressing you through smart + challenging movements that target your mid-section and pelvic floor. Think of these classes as a precursor to more challenging core exercises while...

  • CONNECT 4 (Prenatal Beginner)

    Challenge your core throughout your pregnancy in this CONNECT workout with Brooke.

    Our core connect classes focus on progressing you through smart + challenging movements that target your mid-section and pelvic floor. Think of these classes as a precursor to more challenging core exercises while...

  • CONNECT 5 (Prenatal Beginner)

    Challenge your core throughout your pregnancy in this prenatal CONNECT workout with Brooke.

    Our core connect classes focus on progressing you through smart + challenging movements that target your mid-section and pelvic floor. Think of these classes as a precursor to more challenging core exerci...

  • CONNECT 6 (Prenatal Beginner)

    Challenge your core throughout your pregnancy in this prenatal CONNECT workout with Madeline.

    PREREQUISITE: Foundations

    Our core connect classes focus on progressing you through smart + challenging movements that target your mid-section and pelvic floor. Think of these classes as a precursor to...

  • Foundational Core Circuit 1

    Dive deeper into our core fundamentals with this foundations circuit designed to help you master Bloom's foundations

    The best way to get started with Studio Bloom is to begin with our Foundations. These videos will help ensure you are getting the most out of The Bloom Method and all of the worko...

  • Foundational Core Circuit 2

    Dive deeper into our core fundamentals with this foundations circuit designed to help you master Bloom's foundations

    The best way to get started with Studio Bloom is to begin with our Foundations. These videos will help ensure you are getting the most out of The Bloom Method and all of the worko...