Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Subscribe now

Already subscribed? Sign in

Foam Rolling Stretches with Michele

Postnatal Stretching • 9m 23s

Up Next in Postnatal Stretching

  • Postnatal Lower Body Release with Mic...

    Release muscle tension in this postnatal stretch with Michele and Sam.

    Suggested equipment: mat

    Disclaimer: You should always consult your doctor or health care professional before beginning any exercise program.