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Express Bi’s & Tri’s

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Express Core 2

17m

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  • Express Bi’s & Tri’s

    Charlene guides you through a killer bicep and tricep burn that will push you in this quick sweat session.

    Safe for pre and postnatal.

    We know you can be short on time and that’s why we created our Express class concept. These classes are a mixture of all of our formats. Some focus more on the...