Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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Express5 Arm with Brooke

6m 3s

Up Next in Day 17

  • Foam Rolling Stretches with Michele

    Roll out your muscles with this great foam rolling sequence with Michele

    Suggested equipment: mat, foam roller

    Disclaimer: You should always consult your doctor or health care professional before beginning any exercise program.