Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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MamaSTRONGER3 with Brooke

Postnatal MamaSTRONGER • 32m

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  • MamaSTRONGER4 with Brooke

    MamaSTRONGER is a strength training class focused on helping you feel stronger in your postpartum body. This class introduces a format for all postnatal mamas and is guaranteed to increase your heart rate and muscle strength. Please note that attending this class requires you to use oily 8lb or 1...