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Postnatal Sweat

Postnatal Sweat

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Postnatal Sweat
  • CARDIOHIIT 1

    Have you addressed your Core and Pelvic Floor and ready for a step up? Join Michele and Ruth for this fun CARDIOHIIT class.

    These classes were born to make you sweat! Effective cardio/hiit focused workouts that will increase your heart rate while building strength all at the same time. These wo...

  • CARDIOHIIT 2

    Have you addressed your Core and Pelvic Floor and ready for a step up? Join Michele and Sam for this fun CARDIOHIIT class.

    These classes were born to make you sweat! Effective cardio/hiit focused workouts that will increase your heart rate while building strength all at the same time. These wor...

  • CARDIOHIIT 3

    Have you addressed your Core and Pelvic Floor and ready for a step up? Join Michele for this fun CARDIOHIIT class.

    These classes were born to make you sweat! Effective cardio/hiit focused workouts that will increase your heart rate while building strength all at the same time. These workouts ca...

  • CARDIOHIIT 4

    Have you addressed your Core and Pelvic Floor and ready for a step up? Join Madeline for this fun CARDIOHIIT class.

    These classes were born to make you sweat! Effective cardio/hiit focused workouts that will increase your heart rate while building strength all at the same time. These workouts c...