GET 33% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Next video will start in 30 seconds

Pelvic Pain Workout 1

Close Open

REHAB Series Welcome

Studio Bloom Practitioner Preview • 7m 30s

Up Next in Studio Bloom Practitioner Preview

  • Pelvic Pain Workout 1

    Ease pelvic discomfort with Brooke in this pelvic pain circuit while learning modifications to add to other Studio Bloom workouts. Remember that it's best to avoid single leg and wide legged exercises if pelvic pain shows up.

    Suggested equipment: mat, yoga block, set of low weighted dumbbells

    ...

  • EXPRESS Shoulders on Fire

    Short on time? Thinking about skipping your workout? With our express classes, you can squeeze in that muscle burning sweat session regardless of your time constraint. These classes may be small in length but that creates a burn that will last all day.

    Suggested equipment: N/A

    Disclaimer: You ...

  • EXPRESS Triceps on Fire

    Short on time? Thinking about skipping your workout? With our express classes, you can squeeze in that muscle burning sweat session regardless of your time constraint. These classes may be small in length but that creates a burn that will last all day.

    Suggested equipment: Set of light to mediu...