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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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Welcome to your Pelvic Floor Education

REHAB | The Bloom Method • 1m 3s

Up Next in REHAB | The Bloom Method

  • Pelvic Floor Cues

    Join Brooke and our pelvic floor PT's Amy + Kelley as they walk through some of their top pelvic floor cues. This video will help you feel into your pelvic floor deeper whether you are working on lengthening or contracting your pelvic floor musculature.