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Pelvic Floor Lengthening Circuit

REHAB | The Bloom Method • 19m

Up Next in REHAB | The Bloom Method

  • Pelvic Floor Anatomy

    Dive deep into the Pelvic Floor in this video. You will learn all about your external anatomy, boney landmarks, and of course the anatomy of the pelvic floor musculature.

  • Welcome to your Pelvic Floor Education

    In this welcome video, we introduce you to our pelvic floor physical therapists, Amy and Kelley. We're thrilled to help you learn more about your pelvic floor.

  • Pelvic Floor Cues

    Join Brooke and our pelvic floor PT's Amy + Kelley as they walk through some of their top pelvic floor cues. This video will help you feel into your pelvic floor deeper whether you are working on lengthening or contracting your pelvic floor musculature.