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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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Core Foundations 1 (On The Go)

New Postnatal Classes • 10m

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    Disclaimer: You should always consult your doctor or health care professional before beginning any exercise program.

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    Suggested equipment: Mat, Set of light to medium weights

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