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BirthPREP7

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Express Bi’s & Tri’s

New Prenatal Classes • 16m

Up Next in New Prenatal Classes

  • BirthPREP7

    Join Brooke in this innovative BirthPREP class. We promise you'll leave feeling empowered and more prepared for your birth marathon.

    PREREQUISITE: Core Foundations

    During BirthPREP, you’ll move through four contraction stages built to fatigue specific muscle groups to physically and mentally ...