MamaFIT

MamaFIT

MamaFIT is our full body workout designed for postnatal mamas.

This class will often offer up-levels for both core and other muscle groups while still providing modifications for those not ready to progress. Remember modifications often make you
stronger and shouldn’t be seen as the weak option. Be ready to feel the full body burn in this class while still feeling safe as you heal from pregnancy.

PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise
we put you in.

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MamaFIT
  • MamaFIT1 with Michele

    Workout with Michele in this MamaFIT class.

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    MamaFIT is our full-body workout designed for postnatal mamas. This...

  • MamaFIT2 with Michele

    Michele and Sam guide you through a fun MamaFIT workout that will leave you feeling strong and core connected.

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    Mam...

  • MamaFIT3 with Michele

    Sam and Michele walk you through a sweaty MamaFIT workout.

    Workout with Brooke and Madeline in this MamaFIT class!

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put yo...

  • MamaFIT4 with Michele

    Join Brooke, Michele and Sam in this MamaFIT class. Challenge your full body and core with every move!

    Workout with Brooke and Madeline in this MamaFIT class!

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal con...

  • MamaFIT5 with Michele

    Workout with Brooke and Michele in this MamaFIT class!

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    MamaFIT is our full-body workout designed for postnatal...

  • MamaFIT6 with Madeline and Brooke

    Workout with Brooke and Madeline in this MamaFIT class!

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    MamaFIT is our full-body workout designed for postnata...

  • MamaFIT7 with Brooke

    Workout with Brooke in this MamaFIT class!

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    MamaFIT is our full-body workout designed for postnatal mamas. This...