By connecting with your future self, this meditation guides you to access the deep wisdom and unconditional love of your own heart. Meet your future self and gather insights and guidance into who you are and who she is. Using this new found connection and knowledge of her to shift your present into alignment with your future.
Sahra Cahoon, co-founder of Maven Mamas, guides you through a meditation to help you tap into your own wisdom to surrender what's not serving you. Let go of all that is not serving you, all that you do not wish to carry any longer. Make space in your life. This practice is deeply nourishing and helps to bring you into the present moment. Use this time to release and feel the lightness.
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