Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Subscribe now

Already subscribed? Sign in

Breathe Meditation

Mama Meditations • 4m 14s

Up Next in Mama Meditations

  • Recharge Meditation

    Take 5 minutes to recharge your day and energy with this meditation. You've got this mama!

    Sahra Cahoon, co-founder of Maven Mamas, brings you a simple meditation to help you recharge when you need it. Want daily inspiring affirmations, meditations, and resources for motherhood? Download the M...

  • Letting Go Meditation

    What can you let go of? Take a few minutes to find release with this meditation.

    Let go of all that is not serving you, all that you do not wish to carry any longer. Make space in your life. This practice is deeply nourishing and helps to bring you into the present moment. Use this time to r...

  • Self Love Meditation

    All that love you give to others needs to be directed to yourself as well! Take a few minutes to meditate and give yourself a love boost.

    Sahra Cahoon, co-founder of Maven Mamas, brings you a short but powerful self-love meditation to fuel your day.

    Want daily inspiring affirmations, medi...