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Express Core 4

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  • Express Core 4

    A quick express class focused on the core. Safe for pre and postnatal.

    We know you can be short on time and that’s why we created our Express class concept. These classes are a mixture of all of our formats. Some focus more on the core, some on the lower body, some upper and some full body. Don’...

  • Express Core 5

    A quick express class focused on abs. Safe for pre and postnatal.

    We know you can be short on time and that’s why we created our Express class concept. These classes are a mixture of all of our formats. Some focus more on the core, some on the lower body, some upper and some full body. Don’t let...

  • Express Full Body

    A quick express class focused on the entire body. Safe for pre and postnatal.

    We know you can be short on time and that’s why we created our Express class concept. These classes are a mixture of all of our formats. Some focus more on the core, some on the lower body, some upper and some full bod...