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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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CoreDEFINE 1 (Advanced)

CoreDEFINE • 26m

Up Next in CoreDEFINE

  • CoreDEFINE 2 (Advanced)

    This CoreDEFINE workout is an increased level of difficulty while challenging your core safely.

    PREREQUISITE: CoREHAB & CoreFIX

    Now that you’ve rehabbed, healed, and re-strengthened your core, let CoreDEFINE sculpt your mid-section in a new way. For best results, you’ll want to show up to t...

  • CoreDEFINE 3 (Advanced)

    Up your core workouts with Bloom's Level 2 core class! Remember that if you lose engagement or struggle to manage your IAP in these classes, press pause and return to our CoreFIX classes.

    PREREQUISITE: CoREHAB & CoreFIX

    Now that you’ve rehabbed, healed, and re-strengthened your core, let Co...