Titles Available for Purchase

  • BirthPREP | The Bloom Method

    20 videos  |  Rent $79

    The Bloom Method’s BirthPREP Program includes 20 educational and workout videos that will prepare you on a whole new level for your birth marathon. Our method not only keeps you safe throughout pregnancy, but we will empower you to keep doing the movements and exercises you love while gaining str...

  • CoREHAB | The Bloom Method

    18 videos  |  Rent $79

    The Bloom Method’s CoREHAB Program includes 18 educational and workout videos that will help you get a jump start on postnatal recovery. Our method not only helps in the restrengthening process after giving birth, but we will empower you to keep doing the movements and exercises you love while ga...