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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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BloomFIT2

BloomFIT • 22m

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    Enjoy this great full body BloomFIT workout with Madeline.

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    Madeline and Brooke will coach you through this full body BloomFIT workout.

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    Brooke and Madeline guide you through a full body BloomFIT workout with lots of compound movements.

    PREREQUISITE: Foundations

    In a BloomFIT class, you can expect to work your entire body. We’re all about the slow twitch muscle fibers at The Bloom Method, and that's because of their ability to ...