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BirthPREP4 with Brooke

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BirthPREP3 with Brooke

BirthPREP • 44m

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  • BirthPREP4 with Brooke

    Join Michele as she coaches you through a BirthPREP workout and prepare for the birthing marathon.

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    During BirthPREP...

  • BirthPREP5 with Brooke

    Train for birth and join Brooke and Madeline for a BirthPREP workout.

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    During BirthPREP, you’ll move through four c...

  • BirthPREP6 with Brooke

    Let's prep for birth and work our legs with Brooke and Sophia in this BirthPREP workout.

    PREREQUISITE: We recommend doing several CoreFIX classes before jumping into a MamaFIT class. This is merely to ensure optimal connection regardless of the exercise we put you in.

    During BirthPREP, you’ll m...