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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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SCULPT 3 (Postnatal Beginner)

19m

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  • SCULPT 3 (Prenatal Beginner)

    Join us for a full-body prenatal SCULPT workout with Madeline.

    Sculpt classes focus on creating muscle fatigue through thoughtfully designed sequences built to exhaust the primary muscle group(s) often in isolation. You can expect to sculpt, lengthen, and strengthen your entire body in each clas...

  • CARDIOHIIT 3

    Have you addressed your Core and Pelvic Floor and ready for a step up? Join Michele for this fun CARDIOHIIT class.

    These classes were born to make you sweat! Effective cardio/hiit focused workouts that will increase your heart rate while building strength all at the same time. These workouts ca...