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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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SCULPT 1 (Prenatal Beginner)

21m

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  • SCULPT 1 (Postnatal Beginner)

    Join Michele in this beginner postnatal SCULPT class. Challenge your full body and core with every move!

    SCULPT classes focus on creating muscle fatigue through thoughtfully designed sequences built to exhaust the primary muscle group(s) often in isolation. You can expect to sculpt, lengthen, a...