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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

CoREHAB Week 1

30 Minutes • 28m

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    This series is safe enough to begin as early as a few days post-birth and can be continued until you have reestablish...

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    This series is safe enough to begin as early as a few days post-birth and can be continued until you have reestablished the core connection needed. Each video will progress y...