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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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CoreFIX3

30 Minutes • 29m

Up Next in 30 Minutes

  • CoreFIX4

    This CoreFIX workout with Michele and Sam is a great way to challenge your core safely and effectively.

    PREREQUISITE: CoREHAB

    Our CoreFIX classes keep you in a safe zone to ensure optimal healing and re-strengthening. While this class still moves slower than your average fitness class, we do th...

  • CoreFIX5

    This CoreFIX workout with Michele and Sam is a great way to challenge your core safely and effectively.

    PREREQUISITE: CoREHAB

    Our CoreFIX classes keep you in a safe zone to ensure optimal healing and re-strengthening. While this class still moves slower than your average fitness class, we do th...

  • CoreFORM3

    Connect to your core with this CoreFORM workout with Brooke and Madeline

    PREREQUISITE: Foundations

    CoreFORM is the building block to the core connection you will carry in all of our prenatal based classes. You can do squats, lunges, and upper body work anywhere, but to ensure that you’re doing...