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Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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Strength 4 (Intermediate)

20 Minutes • 26m

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  • CardioHiiT 4

    CardioHiiT 4 is our amped-up version where we tie everything you’ve been learning into one class. Your heart rate will increase, your muscles will be challenged, and you’ll sweat your way to the end of these classes. This class is appropriate for prenatal & postnatal mamas.

    Some of our Cardi...