Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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CoreFORM1

20 Minutes • 24m

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  • CoreFORM2

    In this CoreFORM, Brooke will help you connect to your core on a deeper level.

    PREREQUISITE: Foundations

    CoreFORM is the building block to the core connection you will carry in all of our prenatal based classes. You can do squats, lunges, and upper body work anywhere, but to ensure that you’re ...

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    Enjoy this great full body BloomFIT workout with Madeline.

    PREREQUISITE: Foundations

    In a BloomFIT class, you can expect to work your entire body. We’re all about the slow twitch muscle fibers at The Bloom Method, and that's because of their ability to challenge you in such significant ways. Fo...

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    Join Brooke and Madeline for a fun, full-body BloomFIT workout.

    PREREQUISITE: Foundations

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