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Express Lower Body Burn 3

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Express Triceps on Fire

10 Minutes • 14m

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  • Express Lower Body Burn 3

    A quick express class focused on the lower body. Safe for pre and postnatal.

    We know you can be short on time and that’s why we created our Express class concept. These classes are a mixture of all of our formats. Some focus more on the core, some on the lower body, some upper and some full body...

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    Have you addressed your Core and Pelvic Floor and ready for a step up? Join Michele and Ruth for this fun HiiT class.

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