Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

Watch this video and more on Studio Bloom | Redefining Prenatal Postnatal Fitness

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Coughing and Sneezing + The Reflexive Core

10 Minutes • 5m 13s

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    Suggested equipment: mat

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    Suggested equipment: mat

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    Suggested equipment: mat, foam roller

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